THE HEALTHIEST RED MEAT ON THE PLANET.

Cook Time & Temps

browning

3–5 min. per side over medium-high heat

braise

For 2 – 2 1/2 hrs. at 350°

The Shank Success Guide Recipe Image

HEAD STRAIGHT TO OUR FAVOURITE SHANK RECIPES

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At first glance, the shank can be a little intimidating. Looking large and very leg-ish, one might worry over the toughness of this cut. No need! When cooked correctly, shanks are one of the best cuts on the entire deer, tender and bursting with flavor. Low and slow is the way to go and we will walk you through slow-cooking your shanks into a wildly delicious and hearty meal.

Getting Started

The Shank Success Guide Raw Image

Prep

Serving size: 1 pack serves 2–3.

Choosing your fat: Cook with a good amount of fat to add moisture. Choose oil or fat with a high smoking point necessary for a good sear—ghee butter or rendered fats like lard or tallow, or avocado oil.

Preferred Seasonings: Salt and pepper are a good start, but spices control the direction of the flavor profile for your finished dish. Adding aromatics, savory vegetables and fresh herbs help create layers of flavor. You can use the classic mirepoix of celery, onion, and carrots or get creative by using other ingredients. Adding an acidic component like wine, vinegar, beer, lemon juice, etc., will also help tenderize the meat.

Preferred Method

There are several steps that need to be taken in order to ensure that your venison shanks are properly cooked and flavored. The preferred cooking method is braising - a two-step process that involves browning the meat and then slow-cooking until meat is tender and flavors have melded.

  • Start by cooking on the stovetop and then transferring it to the oven to finish cooking.
  • Preheat your oven to 350°.
  • Pre-heat your dutch-oven or heavy-bottom pot with a tight fitting lid over medium-high heat for 3–5 minutes.
  • Once the pot is hot, add 2–3 Tbsp of oil/fat.
  • Pat the shanks dry- this helps keep it from steaming instead of searing.
  • As soon as the oil is ripping hot, place the shanks in the pot and sear undisturbed for about 3–5 minutes per side- things might get smoky. Not to worry, just adjust heat to medium temp.
  • If your pot gets dry, add another Tbsp. of oil/fat.
  • Once shanks are thoroughly golden-brown on all sides, remove from pot and set aside. (*Extra tips for perfect browning below)
  • Lower heat to medium (or medium-low if the pot is too hot to avoid burning the following ingredients).
  • Then add in your savory vegetables, spices, aromatics and sauté until softened or caramelized. Hereʻs a delicious example of great mirepoix.
  • Return the shanks to the pot, and add in just enough liquid such as bone broth, wine, or beer to cover the meat, scraping up all those delicious bits from the bottom of the pan.
  • Optional: toss in your favorite fresh herbs for extra flavor.
  • Adjust heat to medium-high and bring to a simmer.
  • Then, cover the pot with a lid and transfer it to the oven to braise for about 2 hours. Every half hour, remove it from the oven and turn the shanks so they cook evenly.
  • Keep the lid on throughout cooking to trap the moisture inside and help keep the meat juicy.
  • After about 2 hours, the shanks should be quite tender. If they aren't quite there yet, return them to the oven and continue braising, checking every 15 minutes until fork-tender.
  • To thicken the sauce, remove the lid during the last 20–30 minutes of cooking. That lets the liquid evaporate but will also concentrate the stew's flavor.

*Extra Browning Tips

Browning the meat is the first and most important step to a flavorful braised shank. Don't skip the browning step. It may seem like an extra bit of work, but it's worth it!

  • Make sure the pan is properly heated—add the meat when the oil starts to shimmer and smoke just slightly.
  • Avoid overcrowding the pan and leave a few inches of space between the pieces of meat—if necessary, cook meat in smaller batches. This also ensures even cooking and prevents crowded meat from steaming instead of searing.
  • Once you put the meat in a pan, let it be. The meat needs a few minutes of uninterrupted contact to sear properly—it will actually stick to the bottom of the pan at first and then

Gauging Doneness

Insert a fork into the thickest part of the shank. It should slide easily and the meat should be meltingly tender—will require at least 2–2 1/2 hours.

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