Why So

Nutrient Dense?

Rich VOLCANIC SOILS, remarkable PLANT DIVERSITY and intelligent WILD GRAZING are what makes Maui’s Axis Deer so healthy.

“It’s harder to be healthier than the animal you’re eating and it’s harder for the animal to be healthier than what it’s eating. This is not an accidental process.”

— Peter Attia, M.D.

Per 3.5oz:

21.5g Protein

107 Calories

1.5g Total Fat

1.9g Carbohydrate

Nutrients by the Numbers

Here are some highlights from of our Ground Organ Blend 95/5 made with 3.5% Liver and 1.5% Heart. More data for individual cuts is listed below.

Highest Protein % Per Calorie

43%

of your
daily
protein

In only 107 CALORIES

Vitamins and Minerals

You can acquire a significant percentage of your total daily value of vitamins and minerals in only 107 calories per 3.5oz serving.

Vitamins

22%

Of your DV's

Minerals

37%

Of your DV's

Fatty Acids & Aminos

100% Complete Amino Acid & Fatty Acid profiles

1.5:1

Omega 6
Omega 3

The most balanced ratio of any red meat, pointing to healthy antioxidants and phytochemicals (the powerful nutrients traditionally thought to only be found in plants)

*% calculated from %DV per 3.5oz/100g serving and a 2,000 calorie diet.

Cuts by
Comparison

 
  NUTRIENT UNIT Per 100g % DV Per 100g % DV Per 100g % DV Per 100g % DV
macro Calories kCal 106.69 5% 106.7 5% 110.15 6% 101.07 5%
Protein g 21.57 43% 21.5 43% 21.65 43% 17.33 35%
Total Fat g 1.42 2% 1.5 2% 1.69 2% 3.53 5%
Net Carbohydrate g 1.9 1% 1.9 1% 2.08 1% <0.50 0%
vitamin Choline mg 58.9 11% 75.7 14% 474 86% 210 38%
Vit A mcg 15 2% 578.6 64% 16,119 1791% 15 2%
Vit B1 (Thiamin) mg 0.19 16% 0.2 18% 0.9 75% 0.46 38%
Vit B12 mcg 0.57 24% 4.5 188% 110.29 4595% 7 292%
Vit B2 (Riboflavin) mg 0.22 17% 0.4 30% 4.95 381% 0.7 54%
Vit B3 (Niacin) mg 6.56 41% 6.7 42% 10.94 68% 4.42 28%
mineral Chromium mcg 29 83% 28.9 83% 20 57% 43 123%
Selenium mcg 102 185% 162.3 295% 1858 3378% 22 40%
Copper mcg 200 22% 779.8 87% 16,670 1852% 420 47%
Molybdenum mcg 200 444% 200 444% 200 444% 200 444%
Phosporus mg 245 20% 248.2 20% 350 28% 212 17%
Heme Iron mg 2.02 11% 2.9 16% 25.17 140% 5.19 29%
fatty acid Omega 3 g 0.17 11% 0.2 11% 0.15 9% 0.17 11%
Omega 6 g 0.32 19% 0.3 19% 0.23 14% 0.52 31%
Omega 9 g 0.19 na 0.2 na 0.2 na 0.41 na
amino acid Leucine g 1.62 59% 1.6 60% 1.98 73% 1.39 51%
Valine g 1 55% 1 56% 1.36 75% 0.85 47%
Lysine g 1.75 83% 1.7 83% 1.53 73% 1.3 62%

Get a more complete nutritional breakdown of all our cuts.

Explore the Nutrition Comparison Tool
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