Butterflied Leg
If there’s one section of the animal that says versatility, it’s the leg. Multiple muscle groups, along with a bit of work means texture and flavor!
— HOW TO COOK
Got a large party to feed but don’t feel like spending the time to cook a roast? A butterflied leg has got you covered. Boned-out and butterflied, which increases the cooking surface, just fire up your grill and you’ll be enjoying delicious, nutrient rich venison in no time.
BEST FOR
When we say nutrient-dense, we mean it:
Protein - 21g (43% DV)
Protein is important for cellular growth and it provides our tissues with protective strength. It sparks our metabolism and energy production, helps regulate our body chemistry, and maintains our body’s PH.
Niacin (B3) - 41%
Niacin (B3 or nicotinic acid) is the most stable B vitamin and, as a part of two coenzymes, it is involved in more than 50 metabolic functions in the body. Niacin helps maintain cholesterol levels, provides energy to cells, stimulates circulation, and supports a healthy nervous system. Increased Niacin is needed for athletes, during pregnancy/lactation, and during periods of growth.
Vitamin B12 - 24%
Vitamin B12 (cobalamin) is the only vitamin to contain the essential mineral cobalt.
B12 is well known for its energy and cognitive functions, but is also needed in the formation of red blood cells, DNA, and synthesis of the myelin sheath that insulates your neurons. It plays a critical role in the growth and appetite of children.
Choline - 11%
Choline is an important new member of the B vitamins and was deemed the “memory vitamin”. It is nestled into the fat layers of the membranes of every cell in the body and is the only vitamin that crosses the blood/brain barrier to be involved in brain chemical metabolism. Choline also serves in fat utilization in the body and detoxification.
Selenium - 185%
Selenium is an incredibly important trace mineral with numerous health benefits. It functions as a component of glutathione peroxidase, an enzyme responsible for the antioxidant properties of glutathione. Selenium supports cardiovascular health, heavy metal toxin protection, thyroid function, cognitive health, as well as growth, development, and fertility.
Chromium - 83%
Chromium is an essential part of the glucose tolerance factor (GTF) and is vital in regulating carbohydrate metabolism. It can enhance insulin function and support the proper use of glucose in the body as well as aid in energy production.
Zinc - 14%
Zinc is an essential mineral well known to support the immune system and metabolic function. Luckily for you, it is best absorbed in animal meats where it is free from binding phytates. It also has an important role in transporting vitamin A into the blood, thus contributing to healthy skin. Your body also uses Zinc to make proteins and DNA, as well as heal wounds and develop your reproductive system.
Heme Iron - 11%
Heme Iron is the most bio-available form of iron and is extremely hard to source at significant levels, even in red muscle meats.
Proper iron intake can support overall strength, vibrancy, and immune function as well as improve fatigue and stamina. The lack of iron means we produce less hemoglobin and therefore supply less oxygen to our tissues.
* Daily Value per 3.5 oz serving and a 2000 calorie diet.
Learn More
PŪLEHU BUTTERFLIED LEG WITH A CALAMANSI FINADENE SAUCE
Pūlehu in Hawaiian means to cook over a fire and this recipe by Jordan Cabatic utilizes all the wonders of hot embers to unleash a flavor-packed butterflied venison leg rubbed in a blend of seasonings with a smoky-char finish. Serve it alongside a calamansi finadene sauce to add just the right amount of citrusy heat.
PŪLEHU BUTTERFLIED LEG SEE ALL RECIPES
Butterflied Leg
If there’s one section of the animal that says versatility, it’s the leg. Multiple muscle groups, along with a bit of work means texture and flavor!
— HOW TO COOK
Got a large party to feed but don’t feel like spending the time to cook a roast? A butterflied leg has got you covered. Boned-out and butterflied, which increases the cooking surface, just fire up your grill and you’ll be enjoying delicious, nutrient rich venison in no time.
BEST FOR
When we say nutrient-dense, we mean it:
Protein - 21g (43% DV)
Protein is important for cellular growth and it provides our tissues with protective strength. It sparks our metabolism and energy production, helps regulate our body chemistry, and maintains our body’s PH.
Niacin (B3) - 41%
Niacin (B3 or nicotinic acid) is the most stable B vitamin and, as a part of two coenzymes, it is involved in more than 50 metabolic functions in the body. Niacin helps maintain cholesterol levels, provides energy to cells, stimulates circulation, and supports a healthy nervous system. Increased Niacin is needed for athletes, during pregnancy/lactation, and during periods of growth.
Vitamin B12 - 24%
Vitamin B12 (cobalamin) is the only vitamin to contain the essential mineral cobalt.
B12 is well known for its energy and cognitive functions, but is also needed in the formation of red blood cells, DNA, and synthesis of the myelin sheath that insulates your neurons. It plays a critical role in the growth and appetite of children.
Choline - 11%
Choline is an important new member of the B vitamins and was deemed the “memory vitamin”. It is nestled into the fat layers of the membranes of every cell in the body and is the only vitamin that crosses the blood/brain barrier to be involved in brain chemical metabolism. Choline also serves in fat utilization in the body and detoxification.
Selenium - 185%
Selenium is an incredibly important trace mineral with numerous health benefits. It functions as a component of glutathione peroxidase, an enzyme responsible for the antioxidant properties of glutathione. Selenium supports cardiovascular health, heavy metal toxin protection, thyroid function, cognitive health, as well as growth, development, and fertility.
Chromium - 83%
Chromium is an essential part of the glucose tolerance factor (GTF) and is vital in regulating carbohydrate metabolism. It can enhance insulin function and support the proper use of glucose in the body as well as aid in energy production.
Zinc - 14%
Zinc is an essential mineral well known to support the immune system and metabolic function. Luckily for you, it is best absorbed in animal meats where it is free from binding phytates. It also has an important role in transporting vitamin A into the blood, thus contributing to healthy skin. Your body also uses Zinc to make proteins and DNA, as well as heal wounds and develop your reproductive system.
Heme Iron - 11%
Heme Iron is the most bio-available form of iron and is extremely hard to source at significant levels, even in red muscle meats.
Proper iron intake can support overall strength, vibrancy, and immune function as well as improve fatigue and stamina. The lack of iron means we produce less hemoglobin and therefore supply less oxygen to our tissues.
* Daily Value per 3.5 oz serving and a 2000 calorie diet.
Learn More
PŪLEHU BUTTERFLIED LEG WITH A CALAMANSI FINADENE SAUCE
Pūlehu in Hawaiian means to cook over a fire and this recipe by Jordan Cabatic utilizes all the wonders of hot embers to unleash a flavor-packed butterflied venison leg rubbed in a blend of seasonings with a smoky-char finish. Serve it alongside a calamansi finadene sauce to add just the right amount of citrusy heat.
PŪLEHU BUTTERFLIED LEG SEE ALL RECIPES- Reviews
- Questions
United StatesOh my heavens
Grilled up the butterfly leg like the recipe on the site and get **** that was something else. Fed three people for 2 meals so far and have enough left for a nice dinner for the wife and I. We got the burger too and it turned out way better than any restaurant burger I've had.We got bones to make broth that we're excited for as well. Everything tasted and felt much richer than from a farm. Much love to this company. Everything was great. Service was fast and easy for a delicious product.
United StatesAppreciate the quick responses to my questions on Instagram
United StatesMedallions are so good!
Grilled them with 4 different seasonings on a super hot charcoal Weber. 3 min a side and rested for 5 mins on the steak snoozer. The tenderness is so nice for this cut, no gamey taste, clean and sweet. I’d definitely get these again!
United StatesLoved it
Awesome experience! Will buy again
United StatesVery good quality and taste for this venison
I marinated the venison leg with olive oil, cumin, paprika, and salt/pepper for 1 hour before grilling it to med-rare. It was a big hit- very tender and delicious. I will definitely buy this again.